(843) 323-8824

Push Press is the app,
get it on google play/app store.

We’ve helped individuals build strength, improve mobility, and transform their lifestyles through a results-oriented approach that’s rooted in real knowledge—not trends.

Now, we’re opening a brand-new gym on Johns Island, expanding our services while staying committed to what’s always worked: individualized coaching, intelligent programming, and long-term results.

Fitz Fitness Services

1-on-1 Personal <br>Training
1-on-1 Personal
TrainingEvery body is different—so every training plan should be, too.
Partner <br>Training
Partner
TrainingTrain alongside a friend, partner, or get matched with someone on a similar path.
Small Group Training
Small Group TrainingOur upcoming small group classes are designed for those who thrive in a team environment.
COLD PLUNGE <br>& SAUNA
COLD PLUNGE
& SAUNARecovery is essential—and now, it’s built into the experience.

About
Fitz Fitness

Founded and operated by longtime fitness professional TJ Fitzmaurice, Fitz Fitness was built to deliver training that works and can be made a lifestyle. Backed by over 12 years of experience and a top-tier certification from the National Academy of Sports Medicine, TJ and the Fitz Fitness team bring proven expertise to every session. 

With a background that spans major fitness hubs—New York, Los Angeles, San Francisco, and now Charleston—Fitz Fitness combines big-city insight with a personal, client-focused approach. From strength training and HIIT to rehab support and nutrition coaching, we’ve helped hundreds of individuals take control of their health and hit fitness goals they never thought possible.

And we’re just getting started. This new facility is more than a gym—it’s a space designed around progress. With private personal training, expert-level partner sessions, small group classes, and built-in recovery options, Fitz Fitness is where Charleston comes to train smarter, recover better, and move with purpose.

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Expert Coaching. Proven Outcomes.

See why Fitz Fitness has become one of Charleston’s go-to names in personal training and performance coaching.

I can’t say enough great things about my experience with TJ! He took the time to understand my goals and built a plan that actually works for me. His workouts are challenging but never overwhelming, and he always finds a way to keep things fun and motivating.
Highly recommend!
Kelsey Booth
TJ is great to work with. He definitely helped me work toward my personal goals. A great option for one on one training!
Cheryl Bacak
Great workouts! Always different to keep your body and your mind guessing. TJ is a great trainer and a great person!
Jonnalea Tortorelli
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Wherever you’re starting from, we’ll meet you there—with a plan that works, and a coach who’s committed.

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